Billerica Public Library
Exercise for older people
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http://bibfra.me/vocab/lite/Concept
Label
Exercise for older people
Name
Exercise for older people
Focus
Exercise for older people
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13
Older, wiser & wonderful, with Sue Grant, Level 1 & level 2,, Widescreen
Stronger seniors workout program, Funny Action Films ; produced by Anne Pringle Burnell
Older & much wiser workout for active older adults., Fullscreen
Sit and be fit, with Mary Ann Wilson
Older & wiser workout for active older adults., with Sue Grant ; produced by FitFlix Productions, Fullscreen
Chair yoga with Katherine Johnson, a 60-minute class with subtitles
The ultimate senior fitness collection., Ann Smith, Fullscreen
Yoga for grandparents, Yoga to Have Fun
Sit and be fit, a Sit and Be Fit production in association with KSPS-TV ; producer, Mary Ann Wilson ; director, Gretchen Wilson Paukert
Better balance for life, banish the fear of falling with simple activities added to your everyday routine a 10-week plan, Carol Clements
Strength training for osteoporosis prevention., created by Susie Hathaway ; directed by Randal K. West, Fullscreen
Flexible seniors, 3 complete workouts and chair exercises, Joy Prouty, Josie Gardiner
Easy does it!
Outgoing Resources
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Exercise for older people
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