Incoming Resources
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Don't just sit there!, 44 insights to get your meditation practice off the cushion and into the real world, Biet Simkin
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- A little bit of reiki, an introduction to energy medicine, Valerie Oula
- Clean mind, clean body, a 28-day plan for physical, mental, and spiritual self-care, Tara Stiles
- The essential oils hormone solution, reclaim your energy and focus and lose weight naturally, Dr. Mariza Snyder
- The anxiety healer's guide, coping strategies and mindfulness techniques to the calm the mind and body, by Alison Seponara, MS, LPC
- Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph.D., with Forrest Hanson
- Mindfulness for beginners, Jon Kabat-Zinn
- The everyday Ayurveda guide to self-care, rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom
- Facing east, ancient health and beauty secrets for the modern age, Jingduan Yang, M.D., F.A.P.A. with Norma Kamali
- Radical beauty, how to transform yourself from the inside out, Deepak Chopra, M.D., Kimberly Snyder, C.N
- Adventures of the soul, journeys through the physical and spiritual dimensions, James Van Praagh
- Perception, how our bodies shape our minds, Dennis Proffitt and Drake Baer
- Yoga for better sleep, ancient wisdom meets modern science, Mark Stephens ; foreword by Sally Kempton
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
- Practicing mindfulness, an introduction to meditation
- Clearing emotional clutter, mindfulness practices for letting go of what's blocking your fulfillment and transformation, Donald Altman
- The science of yoga, the risks and the rewards, William J. Broad ; illustrations by Bobby Clennell
- Be more Yoda, written by Christian Blauvelt
- Altered traits, science reveals how meditation changes your mind, brain, and body, Daniel Goleman and Richard J. Davidson
- The fear cure, cultivating courage as medicine for the body, mind, and soul, Lissa Rankin, M.D
- The Mayo Clinic handbook for happiness, a 4-step plan for resilient living, Amit Sood
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- Superhuman : life at the extremes of our capacity, Rowan Hooper
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- Your brain is always listening, tame the hidden dragons that control your happiness, habits, and hang-ups, Daniel G. Amen, MD
- This messy magnificent life, a field guide, Geneen Roth
- Clean mind, clean body, a 28-day plan for physical, mental, and spiritual self-care, Tara Stiles
- Into the magic shop, a neurosurgeon's quest to discover the mysteries of the brain and the secrets of the heart, James R. Doty, MD
- How we heal, uncover your power and set yourself free, Alexandra Elle ; illustrations by Laxmi Hussein
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- Emotional detox, 7 steps to release toxicity and energize joy, Sherianna Boyle
- Yoga for pain relief, simple practices to calm your mind and heal your chronic pain, Kelly McGonigal
- Call of the wild, how we heal trauma, awaken our own power, and use it for good, Kimberly Ann Johnson
- Guiding Strala, the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles
- Mental training for peak performance, top athletes reveal the mind exercises they use to excel, Steven Ungerleider ; foreword by Nick Bollettieri
- The Mayo Clinic guide to stress-free living, Amit Sood, M.D., M.Sc
- Body intelligence, harness your body's energies for your best life, Joseph Cardillo
- Essential oils for mindfulness and meditation, relax, replenish, and rejuvenate, Heather Dawn Godfrey, PGCE, BSc
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story, Dan Harris
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, by Dan Harris
- Super brain, unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being, Deepak Chopra and Rudolph E. Tanzi
- Surviving and thriving with an invisible chronic illness, how to stay sane and live one step ahead of your symptoms, Ilana Jacqueline
- The promise of wholeness, cultivating inner peace, mindfulness, and love in a divided world, Eric Ehrke
- Tickled, a commonsense guide to the present moment, Duff McDonald
- Happiness hacks, how to find energy & inspiration, Aubre Andrus with Karen Bluth, PhD ; illustrations by Veronica Collignon
- Metahuman, unleashing your infinite potential, by Deepak Chopra
- Breaking the age code, how your beliefs about aging determine how long & well you live, Becca Levy, PhD
- Holistic home, feng shui for mind, body, spirit, space, Laura Benko