Bibliograph

Happiness hacks, how to find energy & inspiration, Aubre Andrus with Karen Bluth, PhD ; illustrations by Veronica Collignon

Type

Label

Happiness hacks, how to find energy & inspiration, Aubre Andrus with Karen Bluth, PhD ; illustrations by Veronica Collignon

Language

eng

Bibliography note

Includes bibliographical references (page 48)

Illustrations

illustrations

Index

no index present

resource.interestAgeLevel

Age: 8-12

resource.interestGradeLevel

Grade 7 to 8

Literary Form

non fiction

Main title

Happiness hacks

Nature of contents

bibliography

Oclc number

973809093

Responsibility statement

Aubre Andrus with Karen Bluth, PhD ; illustrations by Veronica Collignon

Series statement

Savvy. Stress-busting survival guides

Sub title

how to find energy & inspiration

Summary

"Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Craft a vision board to help you achieve your goals. Rearrange your room for a change of scenery. Follow a guided 20-minute workout to get your blood pumping. Get motivated by completing a 30-day challenge. Find your way to a happier, healthier you."--publisher's website

Target audience

juvenile

Classification