Billerica Public Library

Practicing mindfulness, an introduction to meditation

Label
Practicing mindfulness, an introduction to meditation
Language
eng
Characteristic
videorecording
Main title
Practicing mindfulness
Oclc number
770069327
Runtime
720
Series statement
The great courses. Better living Health & wellness
Sub title
an introduction to meditation
Summary
This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life
Technique
live action
Classification
Mapped to

Incoming Resources