Bibliograph

Superfood smoothies, 100 delicious, energizing & nutrient-dense recipes, Julie Morris

Type

Label

Superfood smoothies, 100 delicious, energizing & nutrient-dense recipes, Julie Morris

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Superfood smoothies

Nature of contents

bibliography

Oclc number

828190072

Responsibility statement

Julie Morris

Sub title

100 delicious, energizing & nutrient-dense recipes

Summary

"Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--, Provided by publisher

Classification