The anxiety & phobia workbook, Edmund J. Bourne, PhD
Type
Label
The anxiety & phobia workbook, Edmund J. Bourne, PhD
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
The anxiety & phobia workbook
Nature of contents
bibliography
Oclc number
1151764439
Responsibility statement
Edmund J. Bourne, PhD
Series statement
New Harbinger self-help workbook
Summary
"Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more"--, Provided by publisher
resource.variantTitle
Anxiety and phobia workbook