Incoming Resources
- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- You can't screw this up, why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts, Adam Bornstein
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- The Noom mindset, learn the science, lose the weight
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- 28-day fast start day-by-day, the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks, Gin Stephens
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- The shift, 7 powerful mindset changes for lasting weight loss, Gary Foster, Ph.D., Chief Scientific Officer, WW
- Body love every day, choose your life-changing 21-day path to food freedom, Kelly LeVeque ; forewords by Emmy Rossum and Jennifer Garner
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- The keto diet, the complete guide to a high-fat diet -- with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, and regain confidence, Leanne Vogel
- The fast800 diet, discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health, Dr. Michael Mosley
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Women, food, and hormones, Sara Gottfried
- Become a fat-burning machine, the 12-week diet, Mike Berland with Gale Bernhardt
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- Ketofast, rejuvenate your health with a step-by-step guide to timing your ketogenic meals, Dr. Joseph Mercola
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- The truth about diets, what's right for you?, by Jamie Hunt
- The everything guide to the insulin resistance diet, lose weight, reverse insulin resistance, and stop pre-diabetes, Marie Feldman, RD, CDCES, and Jodi Dalyai, MS, RD. CDCES
- Easy ketogenic diet slow cooking, low-carb, high-fat keto recipes that cook themselves, Amy Ramos, foreword by Amanda C. Hughes
- The cruise control diet, automate your diet and conquer weight loss forever, by Jorge Cruise
- Fast, feast, repeat, the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start, Gin Stephens
- Intermittent fasting transformation, the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging, Cynthia Thurlow, NP
- Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with Brad Kearns
- The fast, the history, science, philosophy, and promise of doing without, John Oakes
- The hormone reset diet, heal your metabolism to lose up to 15 pounds in 21 days, Sara, Gottfried, MD
- The whole body reset, your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond, Stephen Perrine with Heidi Skolnik
- The pound a day diet, lose up to 5 pounds in 5 days by eating the foods you love, Rocco DiSpirito
- Crazy sexy juice, 100+ simple juice, smoothie & nut milk recipes to supercharge your health, Kris Carr
- Clean & lean, 30 days, 30 foods, a new you!, Ian K. Smith, M.D
- The ultimate guide to intermittent fasting, burn fat quickly with the mini-fast diet, Julian Whitaker, MD and Peggy Dace
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Eat this, not that!, the best (& worst) foods in America, by David Zinczenko
- Fat, crazy, & tired, tales from the trenches of transformation, Van Lathan Jr