Bibliograph

The CBD bible, cannabis and the wellness revolution that will change your life, Dr Dani Gordon

Type

Label

The CBD bible, cannabis and the wellness revolution that will change your life, Dr Dani Gordon

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The CBD bible

Nature of contents

bibliography

Oclc number

1136963841

Responsibility statement

Dr Dani Gordon

Sub title

cannabis and the wellness revolution that will change your life

Summary

"In this much-needed book, medical doctor and internationally recognized expert in CBD, cannabis and natural medicine, Dr. Dani Gordon shows readers how this intriguing plant can work for them. We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still mistrust and confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? What are the potential social and cultural impacts of the plant at a time when alcohol consumption is declining? Many of us are completely confused, even most doctors never mind non-scientists. Dr. Dani Gordon is here to make sense of the landscape, and help every reader figure out what they need to know to start feeling better"--, Provided by publisher

Table Of Contents

Part One. 1. How We Got Here -- 2: The History of Cannabis Use -- 3: Meet the Plant -- 4: Cannabis and Your Body -- 5: Methods of CBD and Cannabis Delivery -- 6: So, Is It Safe? Cautions and What to Watch Out For -- Part Two -- 7: Brain Wellness, Brain Ageing and Neurological Disorders -- 8: Beating Stress, Burnout and Fatigue -- 9: Addressing Anxiety and PTSD -- 10: Alleviating Low Mood and Depression -- 11: Improving Sleep -- 12: Managing Pain -- 13: Optimising Women's Health -- 14: Sex and Libido -- 15: Gut Health -- 16: Supporting Autoimmune Conditions -- 17: Skin 287 -- 18: Treating Epilepsy

Target audience

adult

Classification