Bibliograph

The grit guide for teens, a workbook to help you build perseverance, self-control & a growth mindset, Caren Baruch-Feldman, PhD

Type

Label

The grit guide for teens, a workbook to help you build perseverance, self-control & a growth mindset, Caren Baruch-Feldman, PhD

Language

eng

Bibliography note

Includes bibliographical references (pages 129-135)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The grit guide for teens

Nature of contents

bibliography

Oclc number

992806615

Responsibility statement

Caren Baruch-Feldman, PhD

Series statement

An instant help book for teens

Sub title

a workbook to help you build perseverance, self-control & a growth mindset

Summary

"As a teen, setting and reaching goals is an important part of growing up. Whether you want to get into a good college, make friends, excel in sports, or be a great artist or musician-- you need to perservere in order to succeed! You've probably heard of the term grit at school or online, but what does that really mean? And, more importantly, how can it help you achieve the life you want? Grit is all about having the qualities you need to accomplish your goals, such as passion, determination, self-control, and the ability to bounce back from life's challenges. Using the skills outlined in this fun and unique guide, you'll develop true grit and a growth mind-set -- a way of thinking that helps you zero in and reach goals that you set for yourself. You'll also find tips and strategies to help you make grit an everyday habit, turn disappointments into opportunities, manage stress, and be your very best!" --, Page 4 of cover

Table Of Contents

Understanding grit: grit 101 -- Developing a gritty mind-set -- Developing gritty behavior -- Overcoming barriers to grit

Target audience

adolescent

Classification