Bibliograph

Mastering adulthood, go beyond adulting to become an emotional grown-up, Lara E. Fielding, PsyD

Type

Label

Mastering adulthood, go beyond adulting to become an emotional grown-up, Lara E. Fielding, PsyD

Language

eng

Bibliography note

Includes bibliographical references (pages 207-215)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Mastering adulthood

Nature of contents

bibliography

Oclc number

1044020439

Responsibility statement

Lara E. Fielding, PsyD

Sub title

go beyond adulting to become an emotional grown-up

Summary

"Whoever said being a grownup was easy? For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions while facing the new realities of adulthood--such as graduating from college, starting a career, gaining financial independence, and creating meaningful relationships. More than just "adulting"--This book gives readers the emotional skills they need to thrive!"--, Provided by publisher

Table Of Contents

Part I: Waking up the universal you -- Part II: Unique you: getting self-aware -- Part III: Skillful you: getting skilled up for mastering adulthood -- Part IV: Successful you: maintaining commitment to yourself and others

Classification

Creator