Bibliograph

The death of you, a book for anyone who might not live forever, Miguel Chen with Rod Meade Sperry

Type

Label

The death of you, a book for anyone who might not live forever, Miguel Chen with Rod Meade Sperry

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The death of you

Nature of contents

bibliography

Oclc number

1085160560

Responsibility statement

Miguel Chen with Rod Meade Sperry

Sub title

a book for anyone who might not live forever

Summary

"DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged. It might even make you a lot uncomfortable. We spend so much time trying to deny death, going on about our lives as if we and our loved ones are immune to it. Then, one day, its truth becomes undeniable. The Death of You won't flinch in looking into this vital, urgent matter. Like Miguel's first book, I Wanna Be Well: How a Punk Found Peace and You Can Too, this is a plain-spoken, culturally savvy book. Going on this wild ride with Miguel, we get real about death--and even have a few laughs at its expense"--, Provided by publisher

Table Of Contents

You wake up -- Why me? -- It happens to everyone -- Practice: here's your meditation foundation -- Heaven -- Practice: a moment of heaven -- Hell -- Practice: what the hell? -- The in-between -- Rebirth -- Nothing -- Universal oneness -- Practice: a lack of distraction, a moment of wholeness -- The ones we see coming -- The ones we don't see coming -- Practice: prep work -- By one's own hand -- By another's hand -- Practice: forgiveness meditation -- Remains -- Life goes on -- Time to die -- Practice: death meditation -- Old, sick, and dead -- The end -- Epilogue: thank you

Classification