Physical fitness
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The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Billerica Public Library.
The Resource
Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Billerica Public Library.
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- Physical fitness
55 Items that share the Concept Physical fitness
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- 10-minute solution. : Pilates on the ball
- 80/20 running : run stronger and race faster by training slower
- Aging backwards : fast track : 6 ways in 30 days to look and feel younger
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Arnold's fitness for kids ages 6 to 10 : a guide to health, exercise, and nutrition
- Baseball training : for the athlete, by the athlete
- Blood pressure down : the 10-step plan to lower your blood pressure in four weeks-without prescription drugs
- Budokon : strength & balance
- Chair pilates
- Chair yoga with Katherine Johnson : a 60-minute class with subtitles
- Discipline equals freedom : field manual
- Extreme transformation
- Fitness for everyone : 50 exercises for every type of body
- Flat belly workout!, Walk off belly fat,
- Flexible seniors : 3 complete workouts and chair exercises
- From head to toe
- Gilad, core & more
- Glute lab : the art and science of strength and physique training
- Golf fitness : play better, play without pain, play longer and enjoy the game more
- Grit & grace : train the mind, train the body, own your life
- Keeping fit
- Leslie Sansone's walk at home, 2 mile super walk,
- Leslie Sansone's walk at home, 3 mile super walk ; Walk off lunch,
- Leslie Sansone's walk at home, 4 mile super walk,
- Leslie Sansone's walk at home, Mini walks
- Let's get physical : how women discovered exercise and reshaped the world
- Marathon challenge.
- Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life
- Move : how the new science of body movement can set your mind free
- Outdoor physique : your portable body transformation
- P90-X extreme home fitness.
- Positively unstoppable : the art of owning it
- Runner's world complete book of beginning running
- Science of HIIT : understand the anatomy and physiology to transform your body
- Stott Pilates, Total body sculpting
- Strength training Bible : the complete guide to lifting weights for power, strength & performance
- Strength training for triathletes
- The 30-second body : Eat clean. Train dirty. Live hard
- The Paleo solution : the original human diet
- The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!
- The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
- The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise
- The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Women's health, Perfect body workout,
- Yoga : your home practice companion
- Yoga to the rescue for neck & shoulders.
- Zen-Ga Flow.
- Zumba : Rhythm party jams
- Zumba fitness greatest hits : the ultimate dance-fitness party mix
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.billericalibrary.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.billericalibrary.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.billericalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.billericalibrary.org/">Billerica Public Library</a></span></span></span></span></div>
