How to come alive again, Beth McColl
Type
Label
How to come alive again, Beth McColl
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
How to come alive again
Music parts
not applicable
Oclc number
1106372601
Responsibility statement
Beth McColl
Summary
"How to come alive again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live through depression. It's a book about what to do when you're an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health. It's a book about what happens when your life turns to sh*t and you can't get out of bed. It's a book for when you outwardly seem happy and functional but are actually drowning in worry."--Publisher description
Target audience
adult
Transposition and arrangement
not applicable