Stretch, unlock the power of less-- and achieve more than you ever imagined, Scott Sonenshein
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Label
Stretch, unlock the power of less-- and achieve more than you ever imagined, Scott Sonenshein
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Stretch
Nature of contents
bibliography
Oclc number
950054295
Responsibility statement
Scott Sonenshein
Sub title
unlock the power of less-- and achieve more than you ever imagined
Table Of Contents
Introduction. My stretch -- A tale of two beers: work with what you've got -- The grass is always greener: the causes and consequences of a chasing mind-set -- All things rich and beautiful: the basics and benefits of a stretching mind-set -- Get outside: the value of knowing a little about a lot -- Time to act: why we sometimes perform better without a script (and all the time and money in the world) -- We are what we expect: how beliefs make us and the people we care about better (or worse) -- Mix it up: the power of unlikely combinations -- Avoid injuries: how to get the right stretch -- Workout: exercises to strengthen a stretch -- Conclusion. Your stretch
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