Billerica Public Library

Alphabreaths, the ABCs of mindful breathing, written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown

Label
Alphabreaths, the ABCs of mindful breathing, written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown
Language
eng
Illustrations
illustrations
Index
no index present
resource.interestAgeLevel
Age 4-8
Literary Form
non fiction
Main title
Alphabreaths
Oclc number
1042350964
Responsibility statement
written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown
Sub title
the ABCs of mindful breathing
Summary
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness
Target audience
juvenile
Classification
Mapped to