Billerica Public Library

Quickfix RX

Label
Quickfix RX
Language
eng
Characteristic
videorecording
Main title
Quickfix RX
Oclc number
615880523
Runtime
65
Summary
Focuses on problem areas with the neck, shoulders, upper back, and hands, wrists, and elbows. These routines will help to stretch, strengthen, and heal, addressing issues at the root of the problem
Table Of Contents
Neck -- Shoulders -- Upper back -- Hands, wrists, & elbows
Technique
live action
resource.variantTitle
Upper body series
Classification
Mapped to

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