Zen-Ga Flow.
Resource Information
The work Zen-Ga Flow. represents a distinct intellectual or artistic creation found in Billerica Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Zen-Ga Flow.
Resource Information
The work Zen-Ga Flow. represents a distinct intellectual or artistic creation found in Billerica Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Zen-Ga Flow.
- Statement of responsibility
- director, Wayne Moss
- Title variation
- Zenga flow
- Language
- eng
- Summary
- The fluid floor-based sequences in the DVD combine elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES method of exercise. This flowing workout promises to increase circulation, stimulate the central nervous system, and improve flexibility all while strengthening the mind-body connection. Enjoy a moving meditation that will bring you core strength, balance and a sense of calm
- Cataloging source
- NPC
- Characteristic
- videorecording
- Dewey number
- 613.7/046
- LC call number
- RA781.67
- LC item number
- .Z46 2013
- PerformerNote
- Instructor: PJ O'Clair
- Runtime
- 103
- Series statement
- Zenga mindful movement
- Technique
- live action
Context
Context of Zen-Ga Flow.Work of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.billericalibrary.org/resource/LxC8Z5qPgZs/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.billericalibrary.org/resource/LxC8Z5qPgZs/">Zen-Ga Flow.</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.billericalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.billericalibrary.org/">Billerica Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.billericalibrary.org/resource/LxC8Z5qPgZs/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.billericalibrary.org/resource/LxC8Z5qPgZs/">Zen-Ga Flow.</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.billericalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.billericalibrary.org/">Billerica Public Library</a></span></span></span></span></div>
