Meditations for everyday mindfulness, Beryl Bender Birch
Type
Label
Meditations for everyday mindfulness, Beryl Bender Birch
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Meditations for everyday mindfulness
Music parts
not applicable
Oclc number
58532274
Responsibility statement
Beryl Bender Birch
Series statement
Yoga masters meditation series
Table Of Contents
Introduction to everyday mindfulness (22:01) -- How to chant OM (5:13) -- Japa yoga: chanting the mantra OM (13:43) -- Pranayama: conscious breathing (17:00) -- Tonglen: the practice of sending and receiving (12:23)
Transposition and arrangement
not applicable
Creator
Genre
Content
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification2
- Creator1
- Genre1
- Subject7
- Content1
- Is Part Of1
- Mapped to1