Billerica Public Library

Quickfix RX

Label
Quickfix RX
Language
eng
Characteristic
videorecording
Main title
Quickfix RX
Oclc number
615879083
Runtime
65
Summary
Focuses on problem areas with feet and ankles, hips, and low back, and also offers a stress relief segment. These routines are highly specialized support therapy focusing on areas of the body that tend to spasm, strain, and ache because of overuse, underuse, or poor posture
Table Of Contents
Lower back -- Hips -- Feet and ankles -- Stress relief
Technique
live action
resource.variantTitle
Lower body series
Classification
Mapped to

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