Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
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Incoming Resources
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- The most effective ways to live longer, the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity, Jonny Bowden, Ph.D., C.N.S., with Beth Traylor, M.D., FAAFP
- A life in light, meditations on impermanence, Mary Pipher
- 100 days to brave, devotions for unlocking your most courageous self, Annie F. Downs
- The courage to be disliked, the Japanese phenomenon that shows you how to change your life and achieve real happiness, Ichiro Kishimi and Fumitake Koga
- Ganbatte!, the Japanese art of always moving forward, Albert Liebermann ; foreword by Héctor García ; translated from Spanish by Russell Andrew Calvert
- Your story is your power, free your feminine voice, Elle Luna and Susie Herrick
- Me and white supremacy, combat racism, change the world, and become a good ancestor, Layla F. Saad ; foreword by Robin DiAngelo
- Girl, stop apologizing, a shame-free plan for embracing and achieving your goals, Rachel Hollis
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- Braving the wilderness, the quest for true belonging and the courage to stand alone, Brené Brown, PhD, LMSW
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- The road ahead, inspirational stories of open hearts & minds, Jane Seymour
- Don't hate, meditate!, 5 easy practices to get you through the hard sh*t (and into the good), Megan Monahan
- I'm no philosopher, but I got thoughts, mini-meditations for saints, sinners, and the rest of us, Kristin Chenoweth ; [foreword by Ariana Grande]
- The complete guide to memory, the science of strengthening your mind, Richard Restak, MD
- How to be an epicurean, the ancient art of living well, Catherine Wilson
- Unfollow your passion, how to create a life that matters to you, Terri Trespicio
- I've never been this old before, Stan Toler
- Emeralds of Oz, life lessons from over the rainbow, Peter Guzzardi
- Sleep, harness the power of sleep for optimal health and well-being, Petra Hawker, PHD
- Chicken soup for the soul, the best advice I ever heard : 101 stories of epiphanies and wise words, [compiled by] Amy Newmark
- How to be single and happy, science-based strategies for keeping your sanity while looking for a soul mate, Jennifer L. Taitz, Psy.D., A.B.P.P
- How are you, really?, living your truth one answer at a time, Jenna Kutcher
- Soulbriety, a plan to heal your trauma, overcome addiction, and reconnect with your soul, Elisa Hallerman, PhD
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP with Lisa Collier Cool
- When likes aren't enough, a crash course in the science of happiness, Tim Bono, PhD
- Begin again, your hope and renewal start today, Max Lucado
- Brighter by the day, waking up to new hopes and dreams, Robin Roberts with Michelle Burford
- The child in you, the breakthrough method for bringing out your authentic self, Stefanie Stahl ; translated by Elisabeth Lauffer
- The collagen diet, a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you, Dr. Josh Axe
- A good apology, four steps to make things right, Molly Howes, PhD
- 7 days of Christmas, a season of generosity, Jen Hatmaker
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
- How to hold a grudge, from resentment to contentment : the power of grudges to transform your life, Sophie Hannah
- Feeding the soul (because it's my business), finding our way to joy, love, and freedom, Tabitha Brown
- Unlearn, 101 simple truths for a better life, Humble the Poet
- Karma, a yogi's guide to crafting your destiny, Sadhguru
- Noise, a flaw in human judgment, Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
- The gutsy girl handbook, your manifesto for success, Kate White
- Mindfulness and meditation, handling life with a calm and focused mind, Whitney Stewart
- Stop doing that sh*t, end self-sabotage and demand your life back, Gary John Bishop
- This is the day, reclaim your dream, ignite your passion, live your purpose, Tim Tebow ; with A.J. Gregory
- Single. on purpose, find yourself first, John Kim
- Clean Mama's guide to a peaceful home, effortless systems and joyful rituals for a calm, cozy home, Becky Rapinchuk
- You will get through this night, Daniel Howell
- Mental immunity, infectious ideas, mind parasites, and the search for a better way to think, Andy Norman ; with a foreword by Steven Pinker
- Blessed in the darkness, how all things are working for your good, Joel Osteen
- Do it afraid, embracing courage in the face of fear, Joyce Meyer
- Praying women, how to pray when you don't know what to say, Sheila Walsh
- The 12 hour walk, invest one day, conquer your mind, and unlock your best life, Colin O'Brady
Outgoing Resources
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