Coverart for item
The Resource Zen-Ga Flow., director, Wayne Moss

Zen-Ga Flow., director, Wayne Moss

Label
Zen-Ga Flow.
Title
Zen-Ga Flow.
Statement of responsibility
director, Wayne Moss
Title variation
Zenga flow
Contributor
Film director
Film distributor
Teacher
Subject
Genre
Language
eng
Summary
The fluid floor-based sequences in the DVD combine elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES method of exercise. This flowing workout promises to increase circulation, stimulate the central nervous system, and improve flexibility all while strengthening the mind-body connection. Enjoy a moving meditation that will bring you core strength, balance and a sense of calm
Member of
Cataloging source
NPC
Characteristic
videorecording
Dewey number
613.7/046
LC call number
RA781.67
LC item number
.Z46 2013
PerformerNote
Instructor: PJ O'Clair
http://library.link/vocab/relatedWorkOrContributorName
  • Moss, Wayne
  • O'Clair, P. J.
  • Merrithew Entertainment (Firm)
Runtime
103
Series statement
Zenga mindful movement
http://library.link/vocab/subjectName
  • Yoga
  • Physical fitness
  • Physical fitness
  • Yoga
Technique
live action
Label
Zen-Ga Flow., director, Wayne Moss
Instantiates
Publication
Copyright
Note
  • Title from container
  • Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn867029565
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Isbn
9781553603450
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
690650812582
Other physical details
DVD video, sound, color
Publisher number
DV-81258
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
11023055
System control number
(OCoLC)867029565
System details
DVD; letterboxed
Video recording format
DVD
Label
Zen-Ga Flow., director, Wayne Moss
Publication
Copyright
Note
  • Title from container
  • Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn867029565
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (103 min.)
Isbn
9781553603450
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
690650812582
Other physical details
DVD video, sound, color
Publisher number
DV-81258
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
11023055
System control number
(OCoLC)867029565
System details
DVD; letterboxed
Video recording format
DVD

Library Locations

    • Billerica Public LibraryBorrow it
      15 Concord Road, Billerica, MA, 01821, US
      42.558409 -71.2699782
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