The Resource Zen-Ga Flow., director, Wayne Moss
Zen-Ga Flow., director, Wayne Moss
Resource Information
The item Zen-Ga Flow., director, Wayne Moss represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Billerica Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Zen-Ga Flow., director, Wayne Moss represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Billerica Public Library.
This item is available to borrow from 1 library branch.
- Summary
- The fluid floor-based sequences in the DVD combine elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES method of exercise. This flowing workout promises to increase circulation, stimulate the central nervous system, and improve flexibility all while strengthening the mind-body connection. Enjoy a moving meditation that will bring you core strength, balance and a sense of calm
- Language
- eng
- Extent
- 1 videodisc (103 min.)
- Note
-
- Title from container
- Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training
- Isbn
- 9781553603450
- Label
- Zen-Ga Flow.
- Title
- Zen-Ga Flow.
- Statement of responsibility
- director, Wayne Moss
- Title variation
- Zenga flow
- Language
- eng
- Summary
- The fluid floor-based sequences in the DVD combine elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES method of exercise. This flowing workout promises to increase circulation, stimulate the central nervous system, and improve flexibility all while strengthening the mind-body connection. Enjoy a moving meditation that will bring you core strength, balance and a sense of calm
- Cataloging source
- NPC
- Characteristic
- videorecording
- Dewey number
- 613.7/046
- LC call number
- RA781.67
- LC item number
- .Z46 2013
- PerformerNote
- Instructor: PJ O'Clair
- http://library.link/vocab/relatedWorkOrContributorName
-
- Moss, Wayne
- O'Clair, P. J.
- Merrithew Entertainment (Firm)
- Runtime
- 103
- Series statement
- Zenga mindful movement
- http://library.link/vocab/subjectName
-
- Yoga
- Physical fitness
- Physical fitness
- Yoga
- Technique
- live action
- Label
- Zen-Ga Flow., director, Wayne Moss
- Note
-
- Title from container
- Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Control code
- ocn867029565
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (103 min.)
- Isbn
- 9781553603450
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 690650812582
- Other physical details
- DVD video, sound, color
- Publisher number
- DV-81258
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- Stock number
- 11023055
- System control number
- (OCoLC)867029565
- System details
- DVD; letterboxed
- Video recording format
- DVD
- Label
- Zen-Ga Flow., director, Wayne Moss
- Note
-
- Title from container
- Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Control code
- ocn867029565
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (103 min.)
- Isbn
- 9781553603450
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 690650812582
- Other physical details
- DVD video, sound, color
- Publisher number
- DV-81258
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- Stock number
- 11023055
- System control number
- (OCoLC)867029565
- System details
- DVD; letterboxed
- Video recording format
- DVD
Subject
Genre
Member of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.billericalibrary.org/portal/Zen-Ga-Flow.-director-Wayne-Moss/yA4gny50ZKY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.billericalibrary.org/portal/Zen-Ga-Flow.-director-Wayne-Moss/yA4gny50ZKY/">Zen-Ga Flow., director, Wayne Moss</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.billericalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.billericalibrary.org/">Billerica Public Library</a></span></span></span></span></div>
