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The Resource Strength training for osteoporosis prevention., created by Susie Hathaway ; directed by Randal K. West

Strength training for osteoporosis prevention., created by Susie Hathaway ; directed by Randal K. West

Label
Strength training for osteoporosis prevention.
Title
Strength training for osteoporosis prevention.
Statement of responsibility
created by Susie Hathaway ; directed by Randal K. West
Title variation
  • Susie Hathaway's
  • Safe strength training for osteoporosis prevention
  • Susie Hathaway's safe strength training for osteoporosis prevention
Contributor
Subject
Genre
Language
eng
Summary
Presents a full-body, bone-loading strength training routine for both beginner and advanced levels
Cataloging source
WIQ
Characteristic
videorecording
Credits note
Producer, Steven Schott ; photography by Kelsey Hayne
PerformerNote
Instructor, Susie Hathaway
http://library.link/vocab/relatedWorkOrContributorName
  • Hathaway, Susie
  • West, Randal K
  • Devi Strength Center, LLC
Runtime
90
http://library.link/vocab/subjectName
  • Osteoporosis
  • Exercise for older people
  • Physical fitness for older people
  • Weight training
Target audience
specialized
Technique
live action
Label
Strength training for osteoporosis prevention., created by Susie Hathaway ; directed by Randal K. West
Instantiates
Publication
Note
  • Title from container
  • Equipment needed: dumbbells and optional leg weights
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1550183
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 90 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
798304229783
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1550183
  • (OCoLC)829392482
System details
DVD
Video recording format
DVD
Label
Strength training for osteoporosis prevention., created by Susie Hathaway ; directed by Randal K. West
Publication
Note
  • Title from container
  • Equipment needed: dumbbells and optional leg weights
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1550183
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 90 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
798304229783
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1550183
  • (OCoLC)829392482
System details
DVD
Video recording format
DVD

Library Locations

    • Billerica Public LibraryBorrow it
      15 Concord Road, Billerica, MA, 01821, US
      42.558409 -71.2699782
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