Coverart for item
The Resource Mindful birthing : training the mind, body, and heart for childbirth and beyond, by Nancy Bardacke

Mindful birthing : training the mind, body, and heart for childbirth and beyond, by Nancy Bardacke

Label
Mindful birthing : training the mind, body, and heart for childbirth and beyond
Title
Mindful birthing
Title remainder
training the mind, body, and heart for childbirth and beyond
Statement of responsibility
by Nancy Bardacke
Creator
Subject
Genre
Language
eng
Summary
Equips expectant families with the tools they need to reduce the stress, fear and pain associated with pregnancy and childbirth
Cataloging source
DLC
http://library.link/vocab/creatorName
Bardacke, Nancy
Dewey number
618.2
Index
index present
LC call number
RG560
LC item number
.B36 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Pregnancy
  • Childbirth
  • Mind and body
  • Parent and child
  • HEALTH & FITNESS
  • Childbirth
  • Mind and body
  • Parent and child
  • Pregnancy
Label
Mindful birthing : training the mind, body, and heart for childbirth and beyond, by Nancy Bardacke
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 343-348) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Everything's changing! -- Inner preparation for childbirth and beyond -- The world in a raisin -- The breath: a friend for life -- Practicing embodiment: the body scan -- The dynamic duo: pain and fear -- Mindfulness practices for being with pain -- The yoga of childbirth -- Deepening and expanding your practice: sitting medication -- When you're walking, just walk; when you're birthing, just birth -- MIndfulness in everyday life -- A day in mindfulness practice -- Befriending: mindfulness in relationship -- It's all about kindness -- Loss, grief, and healing through mindfulness practice -- Causes and conditions: navigating what is -- Your baby, your mindfulness teacher -- Breastfeeding: a dance of connection -- Endings and beginnings: a last class -- Life after birth: a reunion -- Birthing a mindfulness practice
Control code
ocn760977829
Dimensions
23 cm
Edition
1st ed.
Extent
xix, 359 pages
Isbn
9780061963957
Lccn
2012002470
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)760977829
Label
Mindful birthing : training the mind, body, and heart for childbirth and beyond, by Nancy Bardacke
Publication
Bibliography note
Includes bibliographical references (pages 343-348) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Everything's changing! -- Inner preparation for childbirth and beyond -- The world in a raisin -- The breath: a friend for life -- Practicing embodiment: the body scan -- The dynamic duo: pain and fear -- Mindfulness practices for being with pain -- The yoga of childbirth -- Deepening and expanding your practice: sitting medication -- When you're walking, just walk; when you're birthing, just birth -- MIndfulness in everyday life -- A day in mindfulness practice -- Befriending: mindfulness in relationship -- It's all about kindness -- Loss, grief, and healing through mindfulness practice -- Causes and conditions: navigating what is -- Your baby, your mindfulness teacher -- Breastfeeding: a dance of connection -- Endings and beginnings: a last class -- Life after birth: a reunion -- Birthing a mindfulness practice
Control code
ocn760977829
Dimensions
23 cm
Edition
1st ed.
Extent
xix, 359 pages
Isbn
9780061963957
Lccn
2012002470
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)760977829

Library Locations

    • Billerica Public LibraryBorrow it
      15 Concord Road, Billerica, MA, 01821, US
      42.558409 -71.26997829999999
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