The Resource Easy does it!
Easy does it!
Resource Information
The item Easy does it! represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Billerica Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Easy does it! represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Billerica Public Library.
This item is available to borrow from 1 library branch.
- Summary
- The Older & Wiser Workout: Easy does it, is a safe, gentle workout that is perfect for beginners or those that have not been exercising regularly. The movements are simple and easy to follow, but also really fun!
- Language
- eng
- Extent
- 1 videodisc (approximately 66 min.)
- Contents
-
- Aerobic warm up
- Gentle aerobics
- Strength & balance
- Stretch
- Label
- Easy does it!
- Title
- Easy does it!
- Subject
-
- Chair exercises
- Chair exercises
- Exercise for older people
- Exercise for older people
- Instructional television programs
- Instructional television programs
- Nonfiction television programs
- Nonfiction television programs
- Physical fitness for people with disabilities
- Physical fitness for people with disabilities
- Stretching exercises
- Stretching exercises
- Language
- eng
- Summary
- The Older & Wiser Workout: Easy does it, is a safe, gentle workout that is perfect for beginners or those that have not been exercising regularly. The movements are simple and easy to follow, but also really fun!
- Cataloging source
- KG6
- Characteristic
- videorecording
- Dewey number
- 613.7/0446
- Language note
- English audio
- LC call number
- RA781
- LC item number
- .E27 2016
- PerformerNote
- Sue Grant
- http://library.link/vocab/relatedWorkOrContributorName
-
- Grant, Sue
- Bayview Entertainment (Firm)
- Runtime
- 66
- Series statement
- OWW older wiser workouts
- http://library.link/vocab/subjectName
-
- Exercise for older people
- Physical fitness for people with disabilities
- Stretching exercises
- Chair exercises
- Chair exercises
- Exercise for older people
- Physical fitness for people with disabilities
- Stretching exercises
- Target audience
- adult
- Technique
- live action
- Label
- Easy does it!
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Aerobic warm up -- Gentle aerobics -- Strength & balance -- Stretch
- Control code
- ocn951815835
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (approximately 66 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 812073021789
- Other physical details
- sound, color
- Publisher number
- BAY2178
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)951815835
- System details
- DVD
- Video recording format
- DVD
- Label
- Easy does it!
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Aerobic warm up -- Gentle aerobics -- Strength & balance -- Stretch
- Control code
- ocn951815835
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (approximately 66 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 812073021789
- Other physical details
- sound, color
- Publisher number
- BAY2178
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)951815835
- System details
- DVD
- Video recording format
- DVD
Subject
- Chair exercises
- Chair exercises
- Exercise for older people
- Exercise for older people
- Instructional television programs
- Instructional television programs
- Nonfiction television programs
- Nonfiction television programs
- Physical fitness for people with disabilities
- Physical fitness for people with disabilities
- Stretching exercises
- Stretching exercises
Genre
Member of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.billericalibrary.org/portal/Easy-does-it/2bdLOM6qti8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.billericalibrary.org/portal/Easy-does-it/2bdLOM6qti8/">Easy does it!</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.billericalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.billericalibrary.org/">Billerica Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.billericalibrary.org/portal/Easy-does-it/2bdLOM6qti8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.billericalibrary.org/portal/Easy-does-it/2bdLOM6qti8/">Easy does it!</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.billericalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.billericalibrary.org/">Billerica Public Library</a></span></span></span></span></div>
