Coverart for item
The Resource Ageless vegan : the secret to living a long and healthy plant-based life, Tracye McQuirter, MPH, with Mary McQuirter

Ageless vegan : the secret to living a long and healthy plant-based life, Tracye McQuirter, MPH, with Mary McQuirter

Label
Ageless vegan : the secret to living a long and healthy plant-based life
Title
Ageless vegan
Title remainder
the secret to living a long and healthy plant-based life
Statement of responsibility
Tracye McQuirter, MPH, with Mary McQuirter
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients, including Maple French Toast with Strawberries, Thai Coconut Curry Soup, Cajun Quinoa with Okra and Tomato, Vegetable Pot Pie, Citrusy Dandelion Greens Salad, and Perfect Pecan Pie. Illustrated with beautiful, full-color photographs, Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love
Cataloging source
PNX
Dewey number
641.5/636
Illustrations
illustrations
Index
index present
LC call number
TX837
LC item number
.M47757 2018
Literary form
non fiction
Nature of contents
bibliography
Label
Ageless vegan : the secret to living a long and healthy plant-based life, Tracye McQuirter, MPH, with Mary McQuirter
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 232) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
on1039082545
Dimensions
23 cm
Edition
First edition.
Extent
ix, 245 pages
Isbn
9780738220208
Isbn Type
(pbk.)
Lccn
2017058055
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) i9780738220208
  • (OCoLC)1039082545
Label
Ageless vegan : the secret to living a long and healthy plant-based life, Tracye McQuirter, MPH, with Mary McQuirter
Publication
Bibliography note
Includes bibliographical references (page 232) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
on1039082545
Dimensions
23 cm
Edition
First edition.
Extent
ix, 245 pages
Isbn
9780738220208
Isbn Type
(pbk.)
Lccn
2017058055
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) i9780738220208
  • (OCoLC)1039082545

Library Locations

    • Billerica Public LibraryBorrow it
      15 Concord Road, Billerica, MA, 01821, US
      42.558409 -71.26997829999999
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