Coverart for item
The Resource 12 ways to improve athletic performance, by Todd Kortemeier

12 ways to improve athletic performance, by Todd Kortemeier

Label
12 ways to improve athletic performance
Title
12 ways to improve athletic performance
Statement of responsibility
by Todd Kortemeier
Title variation
Twelve ways to improve athletic performance
Creator
Subject
Genre
Language
eng
Member of
Cataloging source
DLC
Dewey number
613.7
Illustrations
illustrations
Index
index present
Intended audience
Grades: 4 to 6
LC call number
GV711.5
LC item number
.K67 2017
Literary form
non fiction
Nature of contents
bibliography
Series statement
Healthy Living
Target audience
juvenile
Label
12 ways to improve athletic performance, by Todd Kortemeier
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Warm-ups are the way to start -- Playing multiple sports has benefits -- Weight training builds strength -- Get enough sleep for recovery -- Diet matters all the time -- Yoga and stretching increase strength and flexibility -- Balance training helps the body move -- Cardio training improves movement and stamina -- Safety comes first -- Technology can track progress -- Use the latest in equipment -- New training technology can change the game
Control code
1732132
Dimensions
24 cm.
Extent
32 pages
Isbn
9781632353870
Isbn Type
(paperback : alk. paper)
Lccn
2016007447
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1732132
  • (Sirsi) 1732132
  • (OCoLC)945949894
Label
12 ways to improve athletic performance, by Todd Kortemeier
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Warm-ups are the way to start -- Playing multiple sports has benefits -- Weight training builds strength -- Get enough sleep for recovery -- Diet matters all the time -- Yoga and stretching increase strength and flexibility -- Balance training helps the body move -- Cardio training improves movement and stamina -- Safety comes first -- Technology can track progress -- Use the latest in equipment -- New training technology can change the game
Control code
1732132
Dimensions
24 cm.
Extent
32 pages
Isbn
9781632353870
Isbn Type
(paperback : alk. paper)
Lccn
2016007447
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1732132
  • (Sirsi) 1732132
  • (OCoLC)945949894

Library Locations

    • Billerica Public LibraryBorrow it
      15 Concord Road, Billerica, MA, 01821, US
      42.558409 -71.26997829999999
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