Coverart for item
The Resource 10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos

10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos

Label
10-minute solution. : Pilates on the ball
Title
10-minute solution.
Title remainder
Pilates on the ball
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Pilates on the ball
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
This Pilates ball workout breaks down the body parts into five focused, 10-minute segments
Cataloging source
BTCTA
Characteristic
videorecording
Dewey number
613.7/1
Language note
Closed-captioned
LC call number
RA781.4
LC item number
.A192 2007
PerformerNote
Instructor: Lara Hudson
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Hudson, Lara
Runtime
55
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Physical fitness
Target audience
general
Technique
live action
Label
10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
1125111
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1125111
  • (OCoLC)232647748
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
1125111
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1125111
  • (OCoLC)232647748
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Billerica Public LibraryBorrow it
      15 Concord Road, Billerica, MA, 01821, US
      42.558409 -71.2699782
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