Coverart for item
The Resource 10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos

10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos

Label
10-minute solution. : Pilates on the ball
Title
10-minute solution.
Title remainder
Pilates on the ball
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Pilates on the ball
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
This Pilates ball workout breaks down the body parts into five focused, 10-minute segments
Cataloging source
BTCTA
Characteristic
videorecording
Dewey number
613.7/1
Language note
Closed-captioned
LC call number
RA781.4
LC item number
.A192 2007
PerformerNote
Instructor: Lara Hudson
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Hudson, Lara
Runtime
55
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Physical fitness
Target audience
general
Technique
live action
Label
10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
1125111
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1125111
  • (OCoLC)232647748
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10-minute solution. : Pilates on the ball, produced and directed by Andrea Ambandos
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
1125111
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1125111
  • (OCoLC)232647748
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Billerica Public LibraryBorrow it
      15 Concord Road, Billerica, MA, 01821, US
      42.558409 -71.26997829999999
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